Friday 28 February 2014

Depression Linked to Obesity

One of the many detrimental side effects of being overweight or obese is a dramatic rise in clinical depression. Researchers aren’t sure whether depression leads to obesity or if excess body weight results in the mood altering behavior diagnosed as depression, but the impact on the lives of those afflicted can be devastating. The reciprocal relationship between these two conditions can increase the risk of suicide and many potentially lethal diseases as well.

Nearly 25% of Obese People Diagnosed With Depression

There’s no mistaking the link between obesity and depression, as 23.2% of those individuals falling into the obese range indicate they have been diagnosed with clinical depression. This is according to a Gallup-Heathway’s Well-Being Index poll of more than 250,000 respondents. The rate of depression was 14.9% for those considered overweight and 14.3% for normal weight people. An analysis found that obesity creates negative feelings of stress, worry, anger and sadness.

Depression Increases with Weight

Information from the Gallup study revealed that the depth of depression increased in a linear fashion to the Body Mass Index (BMI) of the individual. Both overweight and obese people tend to have lower self esteem and body dissatisfaction because of the Western ideal that being thin is more beautiful and desirable. These feelings foster the internal conflict caused by excess weight in many people which is psychologically manifested as depression.

Taking Small Steps to Improve Body Image

It can be difficult to improve the perception of the person you see every day in the mirror but taking small steps toward this goals can have an immediate and lasting effect on your outlook. Begin by setting your sight on an immediate weight loss goal, such as 5 or 10 pounds. It’s much easier to feel better about yourself when you successfully complete small steps on your way to a final destination. As you pass each benchmark, be sure to reward yourself with something special to reinforce your progress.

Improving Diet to Affect Depression

Some people are particularly sensitive to the effects of a high sugar diet which help to promote mood instability and depression. Elimination of sugar and refined carbohydrates not only boosts mood, but is a powerful trigger to release body fat from storage. Slowly cut sugary foods from your diet and be sure to eliminate sweetened beverages and fruit juice which are a significant source of nutrition-less calories. Slowly back sugar out of your diet over the course a month to avoid sugar withdrawal which some people experience.

Natural Support for Depression

Targeted nutritional supplements have been shown to be effective in improving the symptoms associated with depression. As with any natural agent, supplements should be used in combination with diet, exercise and therapeutic support to improve self esteem. The Omega-3 fatty acid DHA, St. John’s Wart, Gingko Biloba and SAMe are all helpful in improving mood, a necessary step toward your successful weight loss goal.

It’s not surprising that obesity and depression are closely linked. People tend to pre-judge others based on body weight before intelligence and personality. Lowered self esteem and increased stress are cofactors which contribute to the relationship between obesity and clinical depression. You can begin to take small steps to improve mood which will ultimately lead to improved body image and healthy weight loss.

What Is Gastric Band Hypnotherapy?

Over the course of the last decade or so the gastric band (also known as a lap band) has become an increasingly popular surgical procedure for those who wish to lose weight. A band is fitted around the stomach and inflated so that the stomach capacity is greatly reduced. This means the patient eats less food which results in weight loss that is both quick and lasting.

However gastric band surgery is not without risks. There is always the inherent risk with any surgery of something going wrong, but there are also some issues that the gastric band can specifically cause. This includes a slipped band (which can result in the stomach capacity either decreasing too much or not enough), acid reflux, nausea, sickness, diarrhea, regurgitation, blockages as well as other problems. So while the results are undoubtedly impressive there are definitely hidden dangers. But wouldn’t it be great if there was a way to replicate the success of the gastric band without any of the risks?

Well, in fact there is a way. Recently hypnotherapists have had great success replicating the gastric band procedure purely with hypnotic suggestions. No scalpels, anesthetic or scars - just pure power of the mind. Due to its safe and effect nature gastric band hypnotherapy has become the latest craze in weight loss. A simple Google search reveals hundreds of satisfied patients who’ve undergone gastric band hypnotherapy and lost much of their excess weight. How exactly does it work though?

To understand how gastric band hypnotherapy works we first must look at hypnosis and the effect on the mind. While human knowledge of the mind is far from complete, the most accepting theory is that the mind is made of two major components - the conscious and the subconscious. You will be most familiar with the concept of the conscious mind as that is where your regular thought pattern originates from. Whenever you think to yourself “I’m thirsty, I should go get a drink” or something similar that is your conscious mind at work. Your subconscious mind is much deeper and, in a way, powerful. It controls all those instinctive actions and reactions that you don’t even think about, your habits, your desires and your phobias. It is your subconscious mind that hypnosis works on. Hypnosis primes the subconscious and readies it to accept suggestions.

Now we understand how hypnosis works it becomes a little clearer how gastric band hypnotherapy works. A hypnotherapist will induce a hypnotic state in their client and then talk them through the gastric band procedure as if it is actually happening. There is no pain or anything physically at all really happening but the subconscious mind finds it very difficult to differentiate between fantasy and reality. That is why may sometimes have very powerful dreams that seem all too real.

Once the subconscious mind believes that its body has a gastric band fitted it will act as if you really do have one fitted. This means you will feel full more easily, eat more slowly, and eat smaller meals. This obviously results in very effective weight loss.

As well as being safer than surgery, gastric band hypnotherapy is also much more affordable - generally ten times less expensive that surgery. There are even audio packs recorded by clinical hypnotherapists that have the exact same session on CD or MP3 that are less expensive still since the hypnotherapist only needs to record the session once for many clients. These can cost less than $100.

So if you’re thinking about having gastric band surgery then the natural method of hypnotherapy may very well be worth your consideration. 

Where Has Your Energy Gone?

Energy. It is something we use each day. Some of us use energy wisely. Turning off the lights when we leave a room saves 10 to 20 percent on your electric bill. If using dimmer switch it may save more. Fuel-efficiency driving can save your car as much as 30 percent in vehicle maintenance and gas.

But there is an energy that is even of more value than our natural resources. It is our Life Energy or the energy that comes from our bodies. At times the way in which we live is counter-productive. The media teaches us almost subliminally to move faster. Fast food is delivered to us in a matter of minutes. It is hot,fatty and delicious. But studies such as the Children's Hospital of Boston and The Harvard School of Public Health have discovered in a survey that children who ate fast food increased their calorie intake by 187 per day MORE than children who did not eat fast food. This gives account for an estimate 6 pounds of weight per year. The study was administered for a term of 4 years.

PRWEB.COM reports that the way fast food is processed, it robs us of important vitamins,minerals and essential amino acids which are necessary for healthy growth. The preservatives,dyes and artificial flavors can cause obesity,diabetes,heart disease and severe depression. The reason moguls such as McDonald's,Burger King and Taco Bell do this is to make MORE money by giving consumers LESS. If this is bad for children who are young and energetic, think of what it does to adults who are in their 30's 40's and 50's. The years when our bodies go through serious changes which affect our energy and overall health.

The human body was DESIGNED for doing amazing things. If we blindly follow the trends or the MEDIA and ignore our energy levels (which tell us a lot about the condition of our health) we will end up with complications that will not only affect us but future generations.

Why Stress Is So Bad For Your Health

Over the course of the last decade or so the gastric band (also known as a lap band) has become an increasingly popular surgical procedure for those who wish to lose weight. A band is fitted around the stomach and inflated so that the stomach capacity is greatly reduced. This means the patient eats less food which results in weight loss that is both quick and lasting.

However gastric band surgery is not without risks. There is always the inherent risk with any surgery of something going wrong, but there are also some issues that the gastric band can specifically cause. This includes a slipped band (which can result in the stomach capacity either decreasing too much or not enough), acid reflux, nausea, sickness, diarrhea, regurgitation, blockages as well as other problems. So while the results are undoubtedly impressive there are definitely hidden dangers. But wouldn’t it be great if there was a way to replicate the success of the gastric band without any of the risks?

Well, in fact there is a way. Recently hypnotherapists have had great success replicating the gastric band procedure purely with hypnotic suggestions. No scalpels, anesthetic or scars - just pure power of the mind. Due to its safe and effect nature gastric band hypnotherapy has become the latest craze in weight loss. A simple Google search reveals hundreds of satisfied patients who’ve undergone gastric band hypnotherapy and lost much of their excess weight. How exactly does it work though?

To understand how gastric band hypnotherapy works we first must look at hypnosis and the effect on the mind. While human knowledge of the mind is far from complete, the most accepting theory is that the mind is made of two major components - the conscious and the subconscious. You will be most familiar with the concept of the conscious mind as that is where your regular thought pattern originates from. Whenever you think to yourself “I’m thirsty, I should go get a drink” or something similar that is your conscious mind at work. Your subconscious mind is much deeper and, in a way, powerful. It controls all those instinctive actions and reactions that you don’t even think about, your habits, your desires and your phobias. It is your subconscious mind that hypnosis works on. Hypnosis primes the subconscious and readies it to accept suggestions.

Now we understand how hypnosis works it becomes a little clearer how gastric band hypnotherapy works. A hypnotherapist will induce a hypnotic state in their client and then talk them through the gastric band procedure as if it is actually happening. There is no pain or anything physically at all really happening but the subconscious mind finds it very difficult to differentiate between fantasy and reality. That is why may sometimes have very powerful dreams that seem all too real.

Once the subconscious mind believes that its body has a gastric band fitted it will act as if you really do have one fitted. This means you will feel full more easily, eat more slowly, and eat smaller meals. This obviously results in very effective weight loss.

As well as being safer than surgery, gastric band hypnotherapy is also much more affordable - generally ten times less expensive that surgery. There are even audio packs recorded by clinical hypnotherapists that have the exact same session on CD or MP3 that are less expensive still since the hypnotherapist only needs to record the session once for many clients. These can cost less than $100.

So if you’re thinking about having gastric band surgery then the natural method of hypnotherapy may very well be worth your consideration.

10 Practical Tips to Help You Lose Weight

        With all of the information out there, I’m pretty sure you have a decent idea about what needs to be done in order to lose weight. Bottom line? Eat healthy foods and exercise. This sounds simple enough, but for many people it’s a struggle. The struggle most people face isn’t in knowing what to do, it’s doing it. Passing up certain foods; having the will to say no; getting motivated enough to get dressed and actually go to the gym. This becomes particularly difficult when faced with self-sabotaging thoughts like “Go ahead and eat it. One time won’t hurt you”, or “You’ve been good all week, you deserve to reward yourself”. This type of self-talk in an indication that your mind is working against you, not for you. So how can we change these thoughts?

Commitment. There really is no way around this if you want to look and feel healthy and fit. I’ve compiled a few practical tips that will help you keep the cookies out of your mouth and will push you to the gym while your mind is scrambling to find all sorts of reasons why you can’t or shouldn’t (so much for loyalty). It comes up with some good ones too, doesn’t it? The good news is, very soon these actions will become habit and you will no longer view it as a struggle, but as a refreshing way to live.
1. Put the food away. Do not leave food out in the open unless it’s fruits and veggies. Believe it or not, this one little step will enormously impact your tendency to overeat and spare you the guilt feelings that follow. I’ve been in numerous houses where cookies, cakes, bags of potato chips – you name it, are left out in the open (on the counter, on top of the refrigerator, etc.) This is a huge no-no. Put it all away and out of sight. After a meal, wrap up the leftovers immediately and put them away. Do not allow them to linger on the stove or table. The old saying “Out of sight out of mind” bears some recognition here. If your first thought after reading that was “Yeah, but they also say absence makes the heart grow fonder” then you’re riding the super sabotage train and need to take a time out to get your mind back on the right track! Though we should never beat ourselves up when we have moments of weakness, we should still be firm with ourselves. Get over any Betty Crocker mishaps and move forward, but don’t use that as reasoning to continue to indulge either. I used to get over it and move forward every day until I realized the scale was moving forward with me. 

2. Stay out of the kitchen. Unless you are in there for a specific purpose, do not gravitate to the kitchen. It’s where the food is. Start spending more time in the living room, outside, wherever. But unless you’re in the kitchen to prepare an actual meal or make a cup of tea, get out. Harsh? Maybe. But it will keep the cookies out of your belly. That is if you’re still buying those things. I hope not. 

3. Call a family meeting. I have found that those with children or large families have a more difficult time losing weight than those who do not. Especially, if you’re the honorary chef. This calls for a family meeting. Let everyone know of your intent to eat healthier and lose weight and allow them to get involved in your success. Make and take suggestions on how this can be a win-win for the entire family. Better yet, make it a family project. Seriously. Making healthy meals for the entire family is the preferred route because it allows them to benefit from the same healthy foods and habits. However, if for some reason the family plan is not doable right away, and they are insisting on your famous apple pie, some provisions will have to be made for you. 

4. Change your perspective. Look at losing weight as a self-health project rather than a look-good project. Each day you will become healthier, stronger and your body will run more efficiently, gaining more and more energy along the way. Let's not forget, you'll look great! The benefits to losing weight the right way are long term and far outweigh any short term effort. Healthy looking skin, slower aging and more energy are just a few of the benefits to better health. Changing one's lifestyle to include foods such as fresh vegetables, fruits, lean meats and whole grains along with regular exercise will heal more than just your body; it will heal many areas of your life. I promise. 

5. Get your gym bag ready the night before. There is something to be said for preparing in advance. When I get up in the morning, my gym bag is staring me in the face and ready to go. It’s just a matter of me slipping into my gym clothes and hitting the door. Well, I stop to brush my teeth first, of course. Take your shower at the gym, it saves time. But please, don’t forget to pack the flip flops. 

6. Visualize. I use visualization in all areas of my life and I believe it to be one of the most powerful and effective methods of manifesting a desire. Visualize the body that you want, and visualize it exercising at peak levels. For instance, picture your desired body running a marathon. When you visualize, you must place yourself in that moment and allow yourself to feel all of the emotions of it, as if it were actually happening. This is powerful. Do it daily. Pretty soon you will find yourself craving healthy foods and exercise. No kidding. 

7. Exercise early. This may not be possible for everyone since work and family schedules are different for each individual, but if possible get to the gym first thing in the morning. If need be, wake up an hour or so earlier. It’s well worth it. Not only will you get it out of the way but you will have outsmarted your excuse making mind. Also, it won’t be a source of stress all day (the anticipation) and you’ll start the day with your fat burning furnace on high and mucho energy! As an extra bonus, your evening will be free to relax. I highly recommend this. 

8. Buy foods that you can snack on. Find a healthy food that you really like and use it to snack on when you feel yourself losing control. I like crunchy snacks, so for me it was baby carrots. Of course, I would have preferred the potato chips (okay, I like salty, crunchy foods). Nonetheless, grabbing the carrots kept me from grabbing the potato chips. It was a little disappointing in flavor and texture at first, but eventually I began to prefer them. Yes, it’s true. I would dip the carrots in salsa (which has virtually no fat for you salsa lovers). This replaced the salty cravings. Get creative. There are a lot of healthy snacks to be discovered, but be wise. There are a lot of misleading labels out there. Try sticking with fresh foods. Processed foods are never the right choice. 

9. Get enough rest. You should get 7-8 hours of sleep at night. Do your best to make this happen, not only for your overall health, but also to ensure that you will have enough fuel for your workouts. Also, lack of sleep causes hunger. It’s bad enough staying out of the kitchen and packing a gym bag before bed. Why push it. 

10. Cook in advance. If you are going to cook separately for your family, prepare your meal in advance. This will ease the temptation to eat what you’ve prepared for them. Again, the best scenario would be to include your family, promote change and incorporate healthy foods into their diets as well. As a parent of course, you can insist. They’ll love you for it later. As for significant others, I’ll just leave that to you. 

Weight loss is an ongoing struggle for many people, but it really doesn’t have to be. Once you've made a mental commitment to become healthy and fit, it won’t be long until you are reaping the rewards. Soon, it will become a state of mind rather than a task so hang in there! It is well worth every effort you make. 

You can do this. You have an amazing amount of power inside of you to be successful in anything you set your mind to. Make it happen! 

Childhood Obesity Begins Early

According to a recent article in the Los Angeles Times by Eryn Brown, childhood obesity can begin in a baby as young as nine months old. Although “baby fat” may look cute, it can actually be dangerous. An overweight or obese baby can be predisposed to obesity later in life, according to research published in the American Journal of Health Promotion.

A growing epidemic in the United States, childhood obesity has been linked to psychological problems, asthma, cardiovascular troubles and a greater chance of developing diabetes.

In order to understand the factors associated with early childhood obesity, data was analyzed from a sample of American children born in 2001.

The data included height, weight and demographic characteristics of 8,900 9-month-old babies and 7,500 2-year-old toddlers. Obese children were defined as those who exceeded the 95th percentile for body-mass index, and those between the 85th and 95th percentile were considered "at risk."

The study found that 32 percent of children were either obese or at risk of obesity by the tender age of nine months. That figure increased to 34 percent by the time these children reached their second birthdays.

Patterns that emerged from this study include: boys were more at risk than girls (contradicting earlier research); Latinos had the highest risk; geographic location was not consistently associated with being obese or at risk; the family's socioeconomic status didn't seem to make a different at 9 months of age, but by two years, the kids in the bottom economic 20 percent were most likely to be obese or at risk, while those in the top 20 percent were least likely to be obese or at risk.

It seems that there is still research that needs to be conducted to even further analyze early childhood obesity. Camp Shane weight loss camp aims to fight childhood obesity by teaching children and teenagers how to live a healthy lifestyle through nutrition and exercise. It is imperative that children understand how important health is at an early age to avoid obesity and related health complications later in life, and parents must be a key part in educating their children.

Helpful tips to control obesity

Obesity is explained as an abnormal amount of body fat; being 20 to 30 percent over the ideal weight for age, sex and height. Obesity is leading factor for serious medical conditions such as high blood pressure, heart diseases, stroke, diabetes, kidney troubles, arthritis, prostate enlargement, female infertility.

Nowadays we are more worried about our health so we should take action to control body fat .Control of obesity means burn excess body fat. But control of obesity is not easy task as well as it is not magic which will happen overnight.

Some useful tips to control obesity

Exercise is more useful to burn fat as it speeds up metabolism. Exercise in any form like walking , swimming, cycling, playing football ,workout with machines or yoga just for 30-35 minutes per day will not only helpful to control weight but also reduces risk of serious cardiovascular diseases, diabetes, arthritis etc.

Diet Some people go on dieting or very strict diet regime to control obesity but that is not safe solution because after some days the person get bored and don't want to be on control regime . Maintain regular meal times and have balanced meals. Uncontrolled eating habits also contribute to weight gain.

Include plenty of vegetables, fruits, and whole grain products in daily diet.

Drink lots of water Whenever hungry in between main meal prefer to have fruits especially juicy fruits or fruit juice preferably lemon, orange, carrot etc. Green salad is also healthier and makes filling of fullness to stomach.

Avoid or minimize sugar intake, avoid sweets, chocolates, pudding, cakes as all these leads to extra calorie to body. In spite of sugar low calorie sweetener can be used. Honey can be used in juice or water which will help in speed up metabolism. Avoid high fat milk products like cheese and butter.

Always prefer to have white meat like fish, instead of red meat as they are low in fat content. Some herbs available at home kitchen are also useful in controlling weights like fennel, fenugreek, mint, black pepper, ginger. These herbs help in digestion as well as raising metabolism.

Last but not least always try to be happy,be strong mentally and continue positive efforts which will give positive result and good health. 

Thursday 27 February 2014

Poisoning: First aid

      Many conditions mimic the signs and symptoms of poisoning, including seizures, alcohol intoxication, strokes and insulin reactions. So look for the signs and symptoms listed below and if you suspect poisoning, call your regional poison control center or, in the United States, the National Capital Poison Center at 800-222-1222 before giving anything to the affected person.

Signs and symptoms of poisoning 

Common signs and symptoms to look for include:


  • Burns or redness around the mouth and lips, from drinking certain poisons
  • Breath that smells like chemicals, such as gasoline or paint thinner
  • Burns, stains and odors on the person, on clothing, or on furniture, floor, rugs or other objects in the surrounding area
  • Empty medication bottles or scattered pills
  • Vomiting, difficulty breathing, sleepiness, confusion or other unexpected signs

What to do while waiting for help 

Some things you can do for the person until help arrives:

  • If the person has been exposed to poisonous fumes, such as carbon monoxide, get him or her into fresh air immediately.
  • If the person swallowed the poison, remove anything remaining in the mouth.
  • If the suspected poison is a household cleaner or other chemical, read the label and follow instructions for accidental poisoning. If the product is toxic, the label will likely advise you to call the poison center at 800-222-1222. Also call this 800 number if you can't identify the poison, if it's medication or if there are no instructions.
  • Follow treatment directions that are given by the poison control center.
  • If the poison spilled on the person's clothing, skin or eyes, remove the clothing. Flush the skin or eyes with cool or lukewarm water, such as by using a shower for 20 minutes or until help arrives.
  • Make sure the person is breathing. If not, start CPR and rescue breathing.
  • Take the poison container (or any pill bottles) with you to the hospital.

What NOT to do 

      Don't give ipecac syrup or do anything to induce vomiting. The American Academy of Pediatrics advises discarding ipecac in the home, saying there's no good evidence of effectiveness and that it can do more harm than good.

Wednesday 26 February 2014

Research findings on safety of Medical Marijuana (Cannabis&Cannabinoids) in treating patients with HIV/AIDS or for anorexia associated with AIDS


HIV / AIDS Marijuana Treatments

Published by medicalmarijuana.com

Acquired immunodeficiency syndrome (AIDS) refers to a specific group of diseases or conditions resulting from severe suppression of the immune system.  Scientists have identified the human immunodeficiency virus, or HIV, to be the infectious agent causing AIDS.  HIV destroys the immune system by attacking T-cells in the blood.  Like chemotherapy for cancer patients, the standard treatments for HIV infection are highly toxic.  Conventional drugs used to treat HIV infection such as zidovudine (AZT), lamivudine (3TC) and various protease inhibitors cause significant nausea, so patients have difficulty withstanding treatment.  The nausea also heightens the loss of appetite and weight associated with AIDS.  This can lead to a condition known as AIDS wasting syndrome.  Wasting syndrome is one of the leading causes of death from AIDS, as it leaves the body weak and susceptible to rare cancers and unusual infections.
Patients living with HIV typically take antiretroviral drugs to prolong the onset of AIDS.  However, side effects of antiretroviral therapy—, which include nausea, vomiting, loss of appetite and severe pain in the nerve endings (polyneuropathies)—are often unbearable.  Other side effects of HIV/AIDS include wasting syndrome or cachexia and intractable pain.  Many patients use medical marijuana to help manage their symptoms.  According to a 2005 study published in the Journal of Acquired Immune Deficiency Syndromes,   more than 60% of HIV patients use cannabis as a medicine.
Medical Marijuana is widely recognized as an effective treatment for symptoms of HIV/AIDS as well as the side effects related to the antiretroviral therapies that constitute the first line of treatment for HIV/AIDS.  Its value as an anti-emetic (stops vomiting) and analgesic (relieves pain) has been proven in numerous studies and has been recognized by several government-sponsored reviews.
According to the Institute of Medicine (IOM),   "For patients such as those with AIDS or who are undergoing chemotherapy and who suffer simultaneously from severe pain,  nausea,  and appetite loss,  cannabinoid drugs might offer broad-spectrum relief not found in any other single medication."
Columbia University published clinical trial data in 2007 reporting that HIV/AIDS patients who inhaled cannabis four times daily experienced "substantial ... increases in food intake ... with little evidence of discomfort and no impairment of cognitive performance.”  They concluded,   "Smoked marijuana ... has a clear medical benefit in HIV-positive subjects."
In 2008, researchers at the University of California at San Diego concluded that cannabis “significantly reduced neuropathic pain intensity in HIV-associated … polyneuropathy compared to placebo, when added to stable concomitant analgesics.  Mood disturbance, physical disability, and quality of life all improved significantly during study treatment.”
"The profile of cannabinoid drug effects suggests that they are promising for treating wasting syndrome in AIDS patients.  Nausea, appetite loss, pain, and anxiety are all afflictions of wasting, and all can be mitigated by marijuana.
Consumer Reports believes that, “for patients with advanced AIDS and terminal cancer, the apparent benefits some derive from smoking marijuana far outweighs any of the negatives”.
The effectiveness of cannabis for treating symptoms related to HIV/AIDS is widely recognized.  Its value as an anti-emetic and analgesic has been proven in numerous studies and has been recognized by several comprehensive, government-sponsored reviews, including those conducted by the Institute of Medicine (IOM), the United Kingdom’s (House of Lords) Science and Technology Committee, the Australian National Task Force on Cannabis, and others.
Research published in 2004 found that nearly one-quarter of AIDS patients were using cannabis.  A majority reported relief of anxiety and/or depression and improved appetite, while nearly a third said, “it also increased pleasure and provided relief of pain“.
AIDS wasting syndrome was a very frequent complication of HIV infection prior to the advent of protease-inhibitor drugs, and has been associated with major weight loss and cachexia, conditions that further debilitate its victims, who are already weakened by immune system failure and opportunistic infections.  Cannabis has been a frequently employed alternative medicine for the condition, particularly in the USA, because of its reported benefits on appetite and amelioration of other AIDS symptoms.  In the rest of the world, where such medications are seldom affordable, AIDS wasting remains a common problem to the extent that it is known in Africa as ‘slim disease'.

Research findings on cannabis and HIV/AIDS

Beginning in the 1970s, a series of human clinical trials established cannabis' ability to stimulate food intake and weight gain in healthy volunteers.  In a randomized trial in AIDS patients, THC significantly improved appetite and nausea in comparison with placebo.  There were also trends towards improved mood and weight gain.  Unwanted effects were generally mild or moderate in intensity.  The possible benefit of cannabis in AIDS made it one of the lead indications for such treatment in the judgment of the American Institute of Medicine in their study.
When appropriately prescribed and monitored, Medical Marijuana (cannabis) can provide immeasurable benefits for the health and well-being for people suffering from many symptoms of HIV/AIDS


Research findings on Other Resorces

Medical cannabis

From Wikipedia, the free encyclopedia
Cannabis indica fluid extract, American Druggists Syndicate, pre-1937.
Medical cannabis (or medical marijuana) refers to the use of cannabis and its constituent cannabinoids, such as tetrahydrocannabinol (THC) and cannabidiol (CBD), as medical therapy to treat disease or alleviate symptoms. The Cannabis plant has a history of medicinal use dating back thousands of years across many cultures.[1]
Cannabis has been used to reduce nausea and vomiting in chemotherapy and people with AIDS, and to treat pain and muscle spasticity;[2] its use for other medical applications has been studied but there is insufficient data for conclusions about safety and efficacy. Short-term use increases minor adverse effects, but does not appear to increase major adverse effects.[3] Long-term effects are not clear,[3] and there are safety concerns including memory and cognition problems, risk for dependence and the risk of children taking it by accident.[2]
Medical cannabis can be administered by a variety of routes, including vaporizing or smoking dried buds, eating extracts, and taking capsules. Synthetic cannabinoids are available as prescription drugs in some countries, examples include; dronabinol, available in the United States and Canada, and nabilone, available in Canada, Mexico, the United Kingdom, and the United States. Recreational use of cannabis is illegal in most parts of the world, but the medical use of cannabis is legal in certain countries, including Austria, Canada, Finland, Germany, Israel, Italy, the Netherlands, Portugal and Spain. In the US, federal law outlaws all cannabis use, while 20 states and the District of Columbia have decided they are no longer willing to prosecute individuals merely for the possession or sale of marijuana as long as the individuals are in compliance with the state's marijuana sale regulations. But an appeal court ruled in January 2014 that federal government has a right to crack down on California pot dispensaries and many counties and cities in California have local rules the prohibit shops that sell medical marijuana.[4]

Contents

  • 1 Medical uses
    • 1.1 Nausea and vomiting
    • 1.2 HIV/AIDS
    • 1.3 Pain
    • 1.4 Multiple sclerosis
  • 2 Adverse effects
  • 3 Pharmacology
    • 3.1 Methods of consumption
    • 3.2 Cannabinoid compounds
    • 3.3 Botanical strains
    • 3.4 Pharmacologic products
  • 4 History
    • 4.1 Ancient
    • 4.2 Modern
  • 5 Society and culture
    • 5.1 Methods of acquisition
    • 5.2 Programs
    • 5.3 National and international regulations, classification and patent
  • 6 Research
    • 6.1 Cancer
    • 6.2 Dementia
    • 6.3 Diabetes
    • 6.4 Epilepsy
    • 6.5 Glaucoma
    • 6.6 Tourette syndrome
  • 7 See also
  • 8 References
  • 9 Further reading
  • 10 External links

Medical uses

Cannabis as illustrated in Köhler's book of medicinal plants from 1897
Medical cannabis has several potential beneficial effects.[5][6] Cannabinoids can serve as appetite stimulants, antiemetics, antispasmodics, and have some analgesic effects,[1] may be helpful treating chronic non-cancerous pain, or vomiting and nausea caused by chemotherapy. The drug may also aid in treating symptoms of AIDS patients.[citation needed]
The U.S. Food and Drug Administration (FDA) has not approved smoked cannabis for any condition or disease as it deems evidence is lacking concerning safety and efficacy of cannabis for medical use.[7] The FDA issued an 2006 advisory against smoked medical cannabis stating; "marijuana has a high potential for abuse, has no currently accepted medical use in treatment in the United States, and has a lack of accepted safety for use under medical supervision."[7] The National Institute on Drug Abuse NIDA states that "Marijuana itself is an unlikely medication candidate for several reasons: (1) it is an unpurified plant containing numerous chemicals with unknown health effects; (2) it is typically consumed by smoking further contributing to potential adverse effects; and (3) its cognitive impairing effects may limit its utility".[8]
The Institute of Medicine, run by the United States National Academy of Sciences, conducted a comprehensive study in 1999[dated info] assessing the potential health benefits of cannabis and its constituent cannabinoids. The study concluded that smoking cannabis is not to be recommended for the treatment of any disease condition, but that nausea, appetite loss, pain and anxiety can all be mitigated by cannabis. While the study expressed reservations about smoked cannabis due to the health risks associated with smoking, the study team concluded that until another mode of ingestion was perfected providing the same relief as smoked cannabis, there was no alternative. In addition, the study pointed out the inherent difficulty in marketing a non-patentable herb, as pharmaceutical companies will likely make smaller investments in product development if the result is not patentable. The Institute of Medicine stated that there is little future in smoked cannabis as a medically approved medication, while in the report also concluding that for certain patients, such as the terminally ill or those with debilitating symptoms, the long-term risks are not of great concern.[9][10] Citing "the dangers of cannabis and the lack of clinical research supporting its medicinal value" the American Society of Addiction Medicine in March 2011 issued a white paper recommending a halt on use of marijuana as medication in the U.S., even in states where it had been declared legal.[11][12]

Nausea and vomiting

Medical cannabis is somewhat effective in chemotherapy induced nausea and vomiting (CINV)[2] and may be a reasonable option in those who do not improve following preferential treatment.[13] Comparative studies have found cannabinoids to be more effective than some conventional antiemetics such as prochlorperazine, promethazine, and metoclopramide in controlling CINV,[14] but there are used less frequently because of side effects including dizziness, dysphoria, and hallucinations.[3][15] Long-term cannabis use may cause nausea and vomiting, a condition known as cannabinoid hyperemesis syndrome.[16]
A 2010 Cochrane review said that cannabinoids were "probably effective" in treating chemotherapy-induced nausea in children, but with a high side effect profile (mainly drowsiness, dizziness, altered moods, and increased appetite). Less common side effects were "occular problems, orthostatic hypotension, muscle twitching, pruritis, vagueness, hallucinations, lightheadedness and dry mouth".[17]

HIV/AIDS

Evidence is lacking for both efficacy and safety of cannabis and cannabinoids in treating patients with HIV/AIDS or for anorexia associated with AIDS; studies as of 2013 suffer from effects of bias, small sample size, and lack of long-term data.[18]

Pain

Cannabis appears to be somewhat effective in treatment of chronic pain, including pain caused by neuropathy and possibly also that due to fibromyalgia and rheumatoid arthritis.[19][20] A 2009 review states it was unclear if the benefits were greater than the risks,[19] while a 2011 review considered it generally safe for this use.[20] In palliative care the use appears safer than that of opioids.[21]

Multiple sclerosis

Studies of the efficacy of cannabis in treating multiple sclerosis have produced varying results. The combination of Δ9-tetrahydrocannabinol (THC) and cannabidiol (CBD) extracts give subjective relief of spasticity, though objective post-treatment assessments do not reveal significant changes.[22] A trial of cannabis is deemed to be a reasonable option if other treatments have not been effective.[2] Its use for MS is approved in ten countries.[2][23] A 2012 review found no problems with tolerance, abuse or addiction.[24]

Adverse effects

A 2013 literature review said that exposure to marijuana had biologically-based physical, mental, behavioral and social health consequences and was "associated with diseases of the liver (particularly with co-existing hepatitis C), lungs, heart, and vasculature".[25] There are insufficient data to draw strong conclusions about the safety of medical cannabis, although short-term use is associated with minor adverse effects such as dizziness. Although supporters of medical cannabis say that it is safe,[26] further research is required to assess the long-term safety of its use.[3][27]

Pharmacology

The genus Cannabis contains two species which produce useful amounts of psychoactive cannabinoids: Cannabis indica and Cannabis sativa, which are listed as Schedule I medicinal plants in the US;[2] a third species, Cannabis ruderalis, has few psychogenic properties.[2] Cannabis contains more than 460 compounds;[1] at least 80 of these are cannabinoids[28][29] – chemical compounds that interact with cannabinoid receptors in the brain.[2] As of 2012, more than 20 cannabinoids were being studied by the U.S. FDA.[30]
The most psychoactive cannabinoid found in the cannabis plant is tetrahydrocannabinol (or delta-9-tetrahydrocannabinol, commonly known as THC).[1] Other cannabinoids include delta-8-tetrahydrocannabinol, cannabidiol (CBD), cannabinol (CBN), cannabicyclol (CBL), cannabichromene (CBC) and cannabigerol (CBG); they have less psychotropic effects than THC, but may play a role in the overall effect of cannabis.[1] The most studied are THC, CBD and CBN.[25]

Methods of consumption

Smoking is the means of administration of cannabis for many consumers,[31] and the most common method of medical cannabis consumption in the US as of 2013.[2] It is difficult to predict the pharmacological response to cannabis because concentration of cannabinoids varies widely as there are different ways of preparing cannabis for consumption (smoked, applied as oils, eaten, or drunk) and a lack of production controls.[2] The potential for adverse effects from smoke inhalation makes smoking a less viable option than oral preparations.[31]
Cannabis vaporizers have gained popularity because of the perception among users that less harmful chemicals are ingested when components are inhaled via aerosol rather than smoke.[2]
Cannabinoid medicines are available in pill form (dronabinol and nabilone) and liquid extracts formulated into an oromucosal spray (nabiximols).[2] Oral preparations are "problematic due to the uptake of cannabinoids into fatty tissue, from which they are released slowly, and the significant first-pass liver metabolism, which breaks down Δ9THC and contributes further to the variability of plasma concentrations".[31]

Cannabinoid compounds

Tetrahydrocannabinol (THC), or delta-9-tetrahydrocannabinol, was identified in the 1960s as the cannabinoid primarily responsible for the psychoactive effects of cannabis;[2] in the 1990s, after the discovery of the cannabinoid receptors CB1[1] and CB2, researchers began to study and better understand how cannabinoids acted on these receptors.[2] THC is associated – more than any other cannabinoid – with most of the pharmacologic effects of cannabis.[2]
Cannabidiol (CBD) is a major constituent of medical cannabis; it is a nonpsychotropic and how it works on brain receptors is not known.[2] CBD represents up to 40% of extracts of Cannabis sativa.[32] A 2007 review said CBD had shown potential to relieve convulsion, inflammation, cough, congestion and nausea, and to inhibit cancer cell growth.[33] Preliminary studies have also shown potential over psychiatric conditions such as anxiety, depression, and psychosis.[32] Because cannabidiol relieves the aforementioned symptoms, cannabis strains with a high amount of CBD may benefit people with multiple sclerosis or frequent anxiety attacks.[22][33]
Cannabinol (CBN) is a product of THC and has mild psychtropic effects.[25]

Botanical strains

Cannabis sativa, Cannabis indica, and Cannabis ruderalis
Cannabis indica produces a higher level of cannabidiol (abbreviated CBD) relative to THC (the primary psychoactive component in medical and recreational cannabis). Cannabis sativa, on the other hand, produces a higher level of THC relative to CBD.[medical citation needed]
Medical use of sativa is associated with a cerebral high, and many patients experience stimulating effects. For this reason, sativa is often used for daytime treatment. It may cause more of a euphoric, "high" sensation, and tends to stimulate hunger, making it potentially useful to patients with eating disorders or anorexia. Sativa also exhibits a higher tendency to induce anxiety and paranoia, so patients prone to these effects may limit treatment with pure sativa, or choose hybrid strains.[medical citation needed]
Cannabis indica is associated with sedative effects and is often preferred for night time use, including for treatment of insomnia.[medical citation needed] Indica is also associated with a more "stoned" or meditative sensation than the euphoric, stimulating effects of sativa, possibly because of a higher CBD-to-THC ratio.[medical citation needed]
Many strains of cannabis are currently cultivated for medical use, including strains of both species in varying potencies, as well as hybrid strains designed to incorporate the benefits of both species. Hybrids commonly available can be heavily dominated by either Cannabis sativa or Cannabis indica, or relatively balanced, such as so-called "50/50" strains.[citation needed]
Cannabis strains with relatively high CBD-to-THC ratios, usually indica-dominant strains, are less likely to induce anxiety. This may be due to CBD's receptor antagonistic effects at the cannabinoid receptor, compared to THC's partial agonist effect. CBD is also a 5-HT1A receptor agonist, which may also contribute to an anxiolytic effect. This likely means the high concentrations of CBD found in Cannabis indica mitigate the anxiogenic effect of THC significantly.[medical citation needed]

Pharmacologic products

In the U.S., the FDA has approved two oral cannabinoids for use as medicine: dronabinol and nabilone.[2] Dronabinol, synthetic THC, is listed as Schedule III, meaning it has some potential for dependence, and nabilone, a synthetic cannabinoid, is Schedule II, indicating high potential for side effects and addiction.[30] Nabiximols, an oromucosal spray derived from two strains of Cannabis sativs and containing THC and CBD,[30] is not approved in the U.S., but is approved in several European countries, Canada, and New Zealand as of 2013.[2]
Generic
medication
Trade
name(s)
Country Licensed indications
Nabilone Cesamet U.S., Canada Antiemetic (treatment of nausea or vomiting) associated with chemotherapy that has failed to respond adequately to conventional therapy[2]
Dronabinol Marinol U.S., Canada Antiemetic (treatment of nausea or vomiting) associated with chemotherapy that has failed to respond adequately to conventional therapy[2]

U.S. Anorexia associated with AIDS–related weight loss[2]
Nabiximols Sativex Canada, New Zealand,
eight European countries
as of 2013
Limited treatment for spasticity and neuropathic pain associated with multiple sclerosis and intractable cancer pain.[2]
As an antiemetic, these medications are usually used when conventional treatment for nausea and vomiting associated with cancer chemotherapy fail to work.[2]
Nabiximols is used for treatment of spasticity associated with MS when other therapies have not worked, and when an initial trial demonstrates "meaningful improvement".[2] Trials for FDA approval in the U.S. are underway.[2] It is also improved in several European countries for overactive bladder and vomiting.[30] When sold as Savitex as a mouth spray, the prescribed daily dose in Sweden delivers a maximum of 32.4 mg of THC and 30 mg of CBD; mild to moderate dizziness is common during the first few weeks.[34]
Relative to inhaled consumption, peak concentration of oral THC is delayed, and it may be difficult to determine optimal dosage because of variability in patient aborption.[2]

History

The use of cannabis, at least as fiber, has been shown to go back at least 10,000 years in Taiwan. "Dà má" (Pinyin pronunciation) is the Chinese expression for cannabis, the first character meaning "big" and the second character meaning "hemp."

Ancient

Cannabis, called má 麻 (meaning "hemp; cannabis; numbness") or dàmá 大麻 (with "big; great") in Chinese, was used in Taiwan for fiber starting about 10,000 years ago.[35] The botanist Li Hui-Lin wrote that in China, "The use of Cannabis in medicine was probably a very early development. Since ancient humans used hemp seed as food, it was quite natural for them to also discover the medicinal properties of the plant."[36] Emperor Shen-Nung, who was also a pharmacologist, wrote a book on treatment methods in 2737 that included the medical benefits of cannabis. He recommended the substance for many ailments, including constipation, gout, rheumatism, and absent-mindedness.[37] Cannabis is one of the 50 "fundamental" herbs in traditional Chinese medicine.[38]
The Ebers Papyrus (ca. 1550 BCE) from Ancient Egypt has a prescription for medical marijuana applied directly for inflammation.
The Ebers Papyrus (ca. 1550 BCE) from Ancient Egypt describes medical cannabis.[39] The ancient Egyptians used hemp (cannabis) in suppositories for relieving the pain of hemorrhoids.[40]
Surviving texts from ancient India confirm that cannabis' psychoactive properties were recognized, and doctors used it for treating a variety of illnesses and ailments, including insomnia, headaches, gastrointestinal disorders, and pain, including during childbirth.[41]
The Ancient Greeks used cannabis to dress wounds and sores on their horses,[42] and in humans, dried leaves of cannabis were used to treat nose bleeds, and cannabis seeds were used to expel tapeworms.[42]
In the medieval Islamic world, Arabic physicians made use of the diuretic, antiemetic, antiepileptic, anti-inflammatory, analgesic and antipyretic properties of Cannabis sativa, and used it extensively as medication from the 8th to 18th centuries.[43]

Modern

An advertisement for cannabis americana distributed by a pharmacist in New York in 1917
An Irish physician, William Brooke O'Shaughnessy, is credited with introducing the therapeutic use of cannabis to Western medicine, to help treat muscle spasms, stomach cramps or general pain.[44]
Albert Lockhart and Manley West began studying in 1964 the health effects of traditional cannabis use in Jamaican communities. They developed, and in 1987 gained permission to market, the pharmaceutical Canasol: one of the first cannabis extracts.[45]
In the 1970s, a synthetic version of THC was produced and approved for use in the United States as the drug Marinol.[46]
Voters in eight US states showed their support for cannabis prescriptions or recommendations given by physicians between 1996 and 1999,[dated info] including Alaska, Arizona, California, Colorado, Maine, Michigan, Nevada, Oregon, and Washington, going against policies of the federal government.[47]

Society and culture

Methods of acquisition

Medical marijuana dispensary
The method of obtaining medical cannabis varies by region and by legislation. In the US, most consumers grow their own or buy it from dispensaries in the states and the District of Columbia which permit the use of medical cannabis.[2]
The authors of report on a 2011 survey of medical cannabis users say that critics have suggested that some users "game the system" to obtain medical cannabis ostensibly for treatment of a condition, but then use it for nonmedical purposes – though the truth of this claim is hard to measure.[48] The report authors suggested rather that medical cannabis users occupied a "continuum" between medical and nonmedical use.[48]
Marijuana vending machines for selling or dispensing cannabis are in use in the United States and are planned to be used in Canada.[49]

Programs

As of 2011, 16 US states and the District of Columbia have public medical cannabis programs, but its use remains illegal by federal law.[23][dated info] In 1978 the US government created a program called the Compassionate Investigational New Drug program which dispenses cannabis cigarettes to 20 people with debilitating conditions[1] including glaucoma and a rare bone disease.[citation needed] The program was "closed to new candidates in 1991",[1] but as of 2013, allowed four people previously in the program to continue receiving medical cannabis.[citation needed]

National and international regulations, classification and patent

Worldwide laws on cannabis possession for medical purposes
The Health and Human Services Division of the Federal government of the United States holds a patent for medical cannabis.[50]
Medical use of cannabis or preparation containing THC as the active substance is legalized in Austria, Belgium, Canada, Belgium, Finland, Israel, Netherlands, Spain, the UK and some states in the US, although it is illegal under US federal law.
Cannabis is in Schedule IV of the United Nations' Single Convention on Narcotic Drugs, making it subject to special restrictions. Article 2 provides for the following, in reference to Schedule IV drugs:[51]
A Party shall, if in its opinion the prevailing conditions in its country render it the most appropriate means of protecting the public health and welfare, prohibit the production, manufacture, export and import of, trade in, possession or use of any such drug except for amounts which may be necessary for medical and scientific research only, including clinical trials therewith to be conducted under or subject to the direct supervision and control of the Party.
The convention thus allows countries to outlaw cannabis for all non-research purposes but lets nations choose to allow medical and scientific purposes if they believe total prohibition is not the most appropriate means of protecting health and welfare. The convention requires that states that permit the production or use of medical cannabis must operate a licensing system for all cultivators, manufacturers and distributors and ensure that the total cannabis market of the state shall not exceed that required "for medical and scientific purposes."[51]
A number of medical organizations have endorsed reclassification of marijuana to allow for further study. These include, but are not limited to:
  • The American Medical Association[52][53][54]
  • The American College of Physicians – America's second largest physicians group[55]
  • Leukemia & Lymphoma Society – America's second largest cancer charity[56]
  • American Academy of Family Physicians opposes the use of marijuana except under medical supervision[57]
Other medical organizations recommend a halt to using marijuana as a medicine in U.S.
  • The American Society of Addiction Medicine[11][12]
The National Institutes of Health holds a US patent for medical cannabis.[50] The patent is entitled "Cannabinoids as antioxidants and neuroprotectants" and was issued in October 2003.[58]

Research

"Victoria", the United States' first legal medical marijuana plant grown by The Wo/Men's Alliance for Medical Marijuana
The Schedule I classification of cannabis in the US makes the study of medical cannabis difficult.[2] Another issue for research is the habit to mix cannabis with tobacco or switch between tobacco and cannabis.
Anecdotal evidence and pre-clinical research has suggested that cannabis or cannabinoids may be beneficial for treating Huntington's disease or Parkinson's disease, but follow-up studies of people with these conditions has not produced good evidence of therapeutic potential.[59] A 2001 paper argued that cannabis had properties that made it potentially applicable to the treatment of amyotrophic lateral sclerosis, and on that basis research on this topic should be permitted, despite the legal difficulties of the time.[60]
A 2005 review and meta-analysis said that bipolar disorder was not well-controlled by existing medications and that there were "good pharmacological reasons" for thinking cannabis had therapeutic potential, making it a good candidate for further study.[61]
Cannabinoids have been proposed for the treatment of primary anorexia nervosa, but have no measurable beneficial effect.[62] The authors of a 2003 paper argued that cannabinoids might have useful future clinical applications in treating digestive diseases.[63] Laboratory experiments have shown that cannabinoids found in marijuana may have analgesic and anti-inflammatory effects.[64]

Cancer

Cannabinoids have shown some promise as anti-cancer therapies.[65] Laboratory experiments have suggested that cannabis and cannabinoids have anticarcinogenic, antitumor and anticancer effects,[66] including a potential effect on breast and lung cancer cells.[64] The National Cancer Institute reports that as of November 2013 there have been no trials on the use of cannabis to treat cancer in people, and only one small trial using delta-9-THC.[67] Although there is a large and growing volume of research, claims that there is evidence showing that cannabis cures cancer are, according to Cancer Research UK, "highly misleading", and prevalent on the internet.[68]
There is no firm evidence than cannabis helps reduce the risk of getting cancer; whether it increases the risk is difficult to establish, since most users combine its use with tobacco smoking, and this complicates research.[68]

Dementia

Cannabinoids have been proposed as having the potential for lessening the effects of Alzheimer's disease.[69] A 2012 review of the effect of cannabinoids on brain ageing found that "clinical evidence regarding their efficacy as therapeutic tools is either inconclusive or still missing".[70] A 2009 Cochrane review said that the "one small randomized controlled trial [that] assessed the efficacy of cannabinoids in the treatment of dementia ... [had] ... poorly presented results and did not provide sufficient data to draw any useful conclusions".[71]

Diabetes

There is emerging evidence that cannabidiol may help slow cell damage in diabetes mellitus type 1.[72] There is a lack of meaningful evidence of the effects of medical cannabis use on people with diabetes; a 2010 review concluded that "the potential risks and benefits for diabetic patients remain unquantified at the present time".[73]

Epilepsy

A 2012 Cochrane review said there is not enough evidence to draw conclusions about the safety or efficacy of cannabinoids in the treatment of epilepsy.[74] There have been few studies of the anticonvulsive properties of CBD and epileptic disorders. The major reasons for the lack of clinical research have been the introduction of new synthetic and more stable pharmaceutical anticonvulsants, the recognition of important adverse effects and the legal restriction to the use of cannabis-derived medicines.[75] Epidiolex, a cannabis-based product developed by GW Pharmaceuticals for experimental treatment of epilepsy, will undergo stage-two trials in the US in 2014.[76]

Glaucoma

The American Glaucoma Society noted that while cannabis can help lower intraocular pressure, it recommended against its use because of "its side effects and short duration of action, coupled with a lack of evidence that it use alters the course of glaucoma."[77] As of 2008 relatively little research had been done concerning effects of cannabinoids on the eye.[78]

Tourette syndrome

A 2007 review of the history of medical cannabis said cannabinoids showed potential therapeutic value in treating Tourette syndrome (TS).[79] A 2005 review said that controlled research on treating TS with Marinol showed the patients taking the pill had a beneficial response without serious adverse effects;[80] a 2000 review said other studies had shown that cannabis "has no effects on tics and increases the individuals inner tension".[81]
A 2009 Cochrane review examined the two controlled trials to date using cannabinoids of any preparation type for the treatment of tics or TS (Muller-Vahl 2002, and Muller-Vahl 2003). Both trials compared delta-9-THC; 28 patients were included in the two studies (8 individuals participated in both studies).[31] Both studies reported a positive effect on tics, but "the improvements in tic frequency and severity were small and were only detected by some of the outcome measures".[31] The sample size was small and a high number of individuals either dropped out of the study or were excluded.[31] The original Muller-Vahl studies reported individuals who remained in the study; patients may drop out when adverse effects are too high or efficacy is not evident.[31] The authors of the original studies acknowledged few significant results after Bonferroni correction.[31]
Cannabinoid medication might be useful in the treatment of the symptoms in patients with TS,[31] but the 2009 review found that the two relevant studies of cannibinoids in treating tics had attrition bias, and that there was "not enough evidence to support the use of cannabinoids in treating tics and obsessive compulsive behaviour in people with Tourette's syndrome".[31]

Tuesday 25 February 2014

15 Benefits of Holy basil (Tulasi)

The tulsi or holy basil is an important symbol in the Hindu religious tradition and is worshiped in the morning and evening by Hindus at large. The holy basil is also a herbal remedy for a lot of common ailments. Here're top fifteen medicinal uses of tulsi.
1. Healing Power: The tulsi plant has many medicinal properties. The leaves are a nerve tonic and also sharpen memory. They promote the removal of the catarrhal matter and phlegm from the bronchial tube. The leaves strengthen the stomach and induce copious perspiration. The seed of the plant are mucilaginous.
2. Fever & Common Cold: The leaves of basil are specific for many fevers. During the rainy season, when malaria and dengue fever are widely prevalent, tender leaves, boiled with tea, act as preventive against theses diseases. In case of acute fevers, a decoction of the leaves boiled with powdered cardamom in half a liter of water and mixed with sugar and milk brings down the temperature. The juice of tulsi leaves can be used to bring down fever. Extract of tulsi leaves in fresh water should be given every 2 to 3 hours. In between one can keep giving sips of cold water. In children, it is every effective in bringing down the temperature.

3. Coughs: Tulsi is an important constituent of many Ayurvedic cough syrups and expectorants. It helps to mobilize mucus in bronchitis and asthma. Chewing tulsi leaves relieves cold and flu.

4. Sore Throat: Water boiled with basil leaves can be taken as drink in case of sore throat. This water can also be used as a gargle.

5. Respiratory Disorder: The herb is useful in the treatment of respiratory system disorder. A decoction of the leaves, with honey and ginger is an effective remedy for bronchitis, asthma, influenza, cough and cold. A decoction of the leaves, cloves and common salt also gives immediate relief in case of influenza. They should be boiled in half a liter of water till only half the water is left and add then taken.

6. Kidney Stone: Basil has strengthening effect on the kidney. In case of renal stone the juice of basil leaves and honey, if taken regularly for 6 months it will expel them via the urinary tract.

7. Heart Disorder: Basil has a beneficial effect in cardiac disease and the weakness resulting from them. It reduces the level of blood cholesterol.

8. Children's Ailments: Common pediatric problems like cough cold, fever, diarrhea and vomiting respond favorably to the juice of basil leaves. If pustules of chicken pox delay their appearance, basil leaves taken with saffron will hasten them.

9. Stress: Basil leaves are regarded as an 'adaptogen' or anti-stress agent. Recent studies have shown that the leaves afford significant protection against stress. Even healthy persons can chew 12 leaves of basil, twice a day, to prevent stress. It purifies blood and helps prevent several common elements.

10. Mouth Infections: The leaves are quit effective for the ulcer and infections in the mouth. A few leaves chewed will cure these conditions.

11. Insect Bites: The herb is a prophylactic or preventive and curative for insect stings or bites. A teaspoonful of the juice of the leaves is taken and is repeated after a few hours. Fresh juice must also be applied to the affected parts. A paste of fresh roots is also effective in case of bites of insects and leeches.

12. Skin Disorders: Applied locally, basil juice is beneficial in the treatment of ringworm and other skin diseases. It has also been tried successfully by some naturopaths in the treatment of leucoderma.

13. Teeth Disorder: The herb is useful in teeth disorders. Its leaves, dried in the sun and powdered, can be used for brushing teeth. It can also be mixed with mustered oil to make a paste and used as toothpaste. This is very good for maintaining dental health, counteracting bad breath and for massaging the gums. It is also useful in pyorrhea and other teeth disorders.

14. Headaches: Basil makes a good medicine for headache. A decoction of the leaves can be given for this disorder. Pounded leaves mixed with sandalwood paste can also be applied on the forehead for getting relief from heat, headache, and for providing coolness in general.

15. Eye Disorders: Basil juice is an effective remedy for sore eyes and night-blindness, which is generally caused by deficiency of vitamin A. Two drops of black basil juice are put into the eyes daily at bedtime.