Saturday 8 March 2014

Healthy salad recipes: Crunchy munchy salad

This is an all-in-one healthy salad which combines various veggies and spices such as tomatoes, lettuce, carrot, cucumber, peanuts, sprouts, and various others. You can mix other ingredients you find in your fridge to make it a complete meal which can be had as a side or a healthy snack in the evening. It is nutritious, fibre-rich and full of healthy goodness.

Ingredients


  • Carrot
  • Tomatoes
  • Cucumber
  • Sprouts
  • Lettuce
  • Peanuts
  • Pomegranate
  • Oil
  • Lemon juice
  • Salt to taste
  • Pepper
  • Sprouts

Procedure

Take a big bowl, put carrot, chopped tomatoes, cucumber, sprouts, chopped lettuce leaves, peanuts and pomegranate seeds mix well.
Take a bowl, add lime juice, oil, pepper, salt and mix well for dressing
Add dressing to the salad and mix well, garnish with pomegranate seeds and serve.

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